
So far that has not been the case. I've been running every day with the dog, Buddy. The picture attached is of me after a run and a quick shower. The first day I ran was about 85 degrees and we jogged one and a half miles. When I came back I made a spinach and fruit salad with almonds and raspberry vinaigrette dressing. Today was so warm that I couldn't bear running so I waited until the girls were sleeping at about 8:30 and took Buddy out then. I put a little flashlight collar on him and I wore an orange shirt so that people wouldn't run us over. Then we headed out. It was my goal to make it to the highway off their side street and after a while of jogging I did. We were both pooped when we came back, imagine my surprise to find out that the run was over three miles!! I was pretty impressed with my out-of-shape self. I decided that if I can push myself to do that, then I can push myself to get fit this month. So that's my goal... eat better, exercise more, be healthier.
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